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  1. Bikram Yoga offers specific benefits for individuals with chronic arthritis. By strengthening muscles around affected joints, it provides better support and stability, reducing stress and improving joint function. The heat in Bikram Yoga rooms also aids in reducing inflammation and promoting blood circulation, which can alleviate pain and enhance comfort.

READ MORE - https://www.amazonhealthreview.com/3-reasons-why-bikram-yoga-is-great-for-chronic-arthritis/